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The DoggoPlan blog

Stories, seasonal tips, and updates for owners of anxious and reactive dogs.

A dog curled tightly in a corner, withdrawn and still rather than relaxed

When your dog shuts down: quiet isn't always calm

A still, silent dog isn't always a settled one. Learn to tell a truly relaxed dog from a dog who shuts down, and why that quiet matters more than you think.

7 min read
A calm dog resting on a chair away from a softly blurred family gathering

Getting through the holidays with an anxious dog

A calm, practical plan for the holidays with an anxious dog: a steady routine, a safe room away from the party, guest rules, and a plan for New Year's Eve.

7 min read
A shy rescue dog resting on a blanket in a new home, beginning to settle

The first month with a fearful rescue dog

What to expect, and what we wish more people knew, in the first month with a fearful rescue dog who is hiding, barely eating, or shutting down.

6 min read
A person gently embracing their calm dog while sitting together on the floor

Is it my fault my dog is anxious?

Is it my fault my dog is anxious? If you lie awake wondering whether you caused his fear, read this kind, honest look at where anxiety really comes from.

7 min read
A relaxed dog lying calmly beside its seated owner in a cozy living room

The dominance myth: your dog isn't stubborn, he's scared

The dominance myth has owners of reactive dogs fighting the wrong battle. Here is why most 'dominant' behaviour is fear, and why that's good news.

6 min read
A dog sitting calmly beside its owner in a quiet open park, watching from a safe distance

Why socializing a scared dog more can backfire

Told that socializing a scared dog more would help, but it made him worse? You weren't failing. Here's what gentle exposure looks like instead.

6 min read
A relaxed dog resting in a cozy string-lit den on a summer evening

July 4th survival guide for anxious dogs

A July 4th survival guide for anxious dogs: a calm, force-free week-of timeline and day-of checklist to keep your scared dog safe and settled.

7 min read
A person gently offering a hand to a slightly unsure dog outdoors

Your dog isn't naughty, he's scared (and that's fixable)

The single reframe that changes everything for owners of anxious and reactive dogs, and what to do once it finally clicks.

2 min read